Probably not, but I prefer to write. The action of writing is a practice that I will be working on. It’s easier to write when I am passionate, but I can’t be full of fire all the time. That would be so exhausting!
If on the other hand I practice the art of putting words together when I am more clinical I will become more skilled at my craft and flourish when I am writing with emotion.
The other part that is beneficial is I keep my mind engaged and less time is spent in passive viewing, but in the stream of writing and joining words to connect to each other, making a sentence, paragraph and eventually a story emerges. This can only help me as I age.